শুক্রবার, ৩০ নভেম্বর, ২০১২

Dealers Warm to Grand Design RV Game Plan | RV Business

Ron Fenech makes a point during his presentation Wednesday in Louisville, Ky., about Grand Design RV Co. In the background are his partners, Bill Fenech (left) and Don Clark.

Grand Design, a 7-week-old RV company, has been well-received by dealers at the National RV Trade Show in Louisville, Ky.

Grand Design was created by Don Clark and Bill and Ron Fenech, RV industry veterans who created Keystone RV and rocketed to the top of the RV industry with that company before selling it to Thor Industries Inc. The three then held leadership positions with Thor, before leaving those behind in the past year, The Goshen (Ind.) News reported.

?I think it?s great,? said Jim ?Dandy? Cooley, president of Dandy RV Superstore in Anniston, Ala.

Cooley and a couple hundred other dealers and RV industry people attended a breakfast Wednesday morning sponsored by Grand Design. At the breakfast the three founders outlined their plans for the new company, and Cooley liked what he heard and from whom he heard it.

?The Fenech boys and Clark are the same kind of human beings,? Cooley said. ?They are incredibly high-quality people who separate themselves from the crowd. I am going to be their very first dealer.?

What the trio said was that Grand Design will be located in the former Four Seasons Housing industrial complex on C.R. 2 north of Middlebury. There the company is building a prototype extended-stay fifth-wheel. They expect to begin producing and delivering one unit per day in January.

Prior to the breakfast, the Grand Design team, which includes the founders and Marc Houser, general manager, and Jerry McCarthy, vice president of service operations, spent Monday and Tuesday at a small table on the trade show floor meeting and greeting dealers and old friends in the industry. They drew a constant crowd.

?The whole industry is abuzz about what we are doing,? Clark said during a short break from his meet-and-greet duties. ?Everyone is rooting for us.?

At the breakfast the founders outlined how their creative business plan used to move Keystone to the top tier of RV companies will be discarded in this new venture. At Keystone they created ?competitive cells? within the company, where one trailer line was competing against others in the company. When Thor purchased Keystone, that model was adopted by other Thor companies, according to Clark, and those companies also grew.

?In a blink of an eye we were a very large, huge corporation,? Clark said of Thor.

But the Keystone founders didn?t want to be in a large company and one by one decided to leave.

Now the model for their new company will be to create products for six segments of the RV market, starting with the ?Solitude? fifth-wheel. From there, they will add a mid-size travel trailer and fifth-wheel later in 2013 and then maybe a toy hauler late in the year. But each segment will have just one product under the same Grand Design name.

?We are not going to have sisters or clones,? Clark said.

The new fifth-wheel will have a wide, 101-inch body, a 7,000-pound capacity axle, 40-inch slideouts and three 20-pound LP gas bottles that can be changed out for full ones at gas stations.

No Cut-Rate Internet Pricing

The company will also try to address one gripe common among RV dealers ? cut-rate pricing on the Internet from a few dealers.

Bill Fenech said the company will enforce minimum pricing standards so Internet pricing wars don?t break out. And some Internet RV dealers won?t be asked to sell the company?s products.

?We are not going to do business with them,? Bill Fenech said, which drew loud applause from the dealers present.

He said dealers do have to have a strong Internet presence because consumers are doing research on the Internet before going to a dealer to shop. But, he said, a line has to be drawn for online discounts.

?We are going to stay away from that class of dealer that is causing problems,? Bill said.

Nationwide Service Policy

The founders also floated an idea about service that causes RV owners to grumble ? the lack of a nationwide service policy.

Ron Fenech said they would like to create a nationwide service policy, where a Grand Design owner could get their unit serviced under warranty at any Grand Design dealer nationwide. He said the model would be based on what the automotive industry does, where, for example, a Ford owner can obtain service at any Ford dealer in the country.

?I think we have to get our arms around this,? Ron said.

Asking for a show of support for such a program the response was about 50-50 among the dealers present.

But overall, the dealer response to Grand Design was positive.

?They are very credible guys, which is hard to find these days,? said Frank Roberts, owner of Longview RV in Windsor Locks, Conn. He has been selling RVs since 1959 and seen RV people and companies come and go.

?We are interested in selling. I have?not even seen the product and I?m a buyer, Roberts said.

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Source: http://www.rvbusiness.com/2012/11/dealers-warm-to-grand-design-rv-game-plan/

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Ignoring the Science on Mammograms - NYTimes.com

Last week The New England Journal of Medicine published a study with the potential to change both medical practice and public consciousness about mammograms.

Published on Thanksgiving Day, the research examined more than 30 years of United States health statistics to determine, through observation, if screening mammography has reduced breast cancer deaths. The researchers found that, as expected, the introduction of mammogram screening led to an increase in the number of breast cancers detected at an early stage.

But importantly, the number of cancers diagnosed at the advanced stage was essentially unchanged. If mammograms were really finding deadly cancers sooner (as suggested by the rise in early detection), then cases of advanced cancer should have been reduced in kind. But that didn?t happen. In other words, the researchers concluded, mammograms didn?t work.

This is a bold claim for an observational study. There are countless reasons why conclusions from such studies are commonly fraught with error. What if, for instance, the lion?s share of advanced cancers occurred among women without access to screening mammograms?a fact often not available in health statistics? Or what if mammography successfully prevented a major increase in advanced cancers, leaving the health statistics unchanged?

Hippocrates, the father of medicine, called experience ?delusive.? He recognized that uncontrolled observations may lead to faulty conclusions. For centuries the flawed logic of observational data seemed to validate bloodletting, an unhelpful and often harmful therapy. But most who were bled eventually improved?no thanks to the bloodletting?an observation that led medical authorities to believe in the practice.

Fortunately, we have learned something about bad logic. Today we seek studies designed to neutralize illusions. By enrolling people in a study and assigning them randomly to treatments, for instance, groups tend to be evenly balanced in every way except one: the treatment. Controlled studies led to the discovery that bloodletting is harmful rather than helpful, and randomized trials of screening mammography would therefore be a worthy gold standard to answer once and for all the question of whether the test saves lives.

It may be surprising, therefore, to learn that numerous trials of mammography have indeed randomly assigned nearly 600,000 women to undergo either regular mammography screening or no screening. The results of more than a decade of follow-up on such studies, published more than 10 years ago, show that women in the mammogram group were just as likely to die as women in the no-mammogram group. The women having mammograms were, however, more likely to be treated for cancer and have surgeries like a mastectomy. (Some of the studies include trials from Norway, the Netherlands, Sweden, and this major review of the data.)

In other words, mammograms increased diagnoses and surgeries, but didn?t save lives?exactly what the researchers behind last week?s observational study concluded.

It is affirming to see this newest study. But it raises an awkward question: why would a major medical journal publish an observational study about the effects of screening mammography years after randomized trials have answered the question? Perhaps it is because many doctors and patients continue to ignore the science on mammograms.

For years now, doctors like myself have known that screening mammography doesn?t save lives, or else saves so few that the harms far outweigh the benefits. Neither I nor my colleagues have a crystal ball, and we are not smarter than others who have looked at this issue. We simply read the results of the many mammography trials that have been conducted over the years. But the trial results were unpopular and did not fit with a broadly accepted ideology?early detection?which has, ironically, failed (ovarian, prostate cancer) as often as it has succeeded (cervical cancer, perhaps colon cancer).

More bluntly, the trial results threatened a mammogram economy, a marketplace sustained by invasive therapies to vanquish microscopic clumps of questionable threat, and by an endless parade of procedures and pictures to investigate the falsely positive results that more than half of women endure. And inexplicably, since the publication of these trial results challenging the value of screening mammograms, hundreds of millions of public dollars have been dedicated to ensuring mammogram access, and the test has become a war cry for cancer advocacy. Why? Because experience deludes: radiologists diagnose, surgeons cut, pathologists examine, oncologists treat, and women survive.

Medical authorities, physician and patient groups, and ?experts? everywhere ignore science, and instead repeat history. Wishful conviction over scientific rigor; delusion over truth; form over substance.

It is normally troubling to see an observational study posing questions asked and answered by higher science. But in this case the research may help society to emerge from a fog that has clouded not just the approach to data on screening mammography, but also the approach to health care in the United States. In a system drowning in costs, and at enormous expense, we have systematically ignored virtually identical data challenging the effectiveness of cardiac stents, robot surgeries, prostate cancer screening, back operations, countless prescription medicines, and more.

When Thomas Jefferson described his vision for the institution that would become the University of Virginia, he said:

This place will be based on the illimitable freedom of the human mind. For here we are not afraid to follow truth, wherever it may lead.

As we begin down the arduous path of health care reform, requisite to economic success, the question for policymakers and health care authorities is this: Are we ready to stop ignoring science? If so, the road may be smoother than we imagined for there is, and has been, much truth to follow.



Dr. David Newman is an emergency room physician in New York City and author of the book, ?Hippocrates Shadow: Secrets from the House of Medicine.?

Source: http://well.blogs.nytimes.com/2012/11/28/ignoring-the-science-on-mammograms/

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বৃহস্পতিবার, ২৯ নভেম্বর, ২০১২

Flu Has Little to Do With Cold Weather

Although most children grow up hearing that they'll catch the flu if they play in the snow without a scarf, weather has very little to do with which regions get more flu, doctors say.

"It's actually not that predicable," said Dr. Jon Abramson, who specializes in pediatric infectious diseases at Wake Forest Baptist Health in North Carolina.

Mississippi has had the most reported cases of influenza-like illness in the United States so far this season, according to the Centers for Disease Control and Prevention. Even though Mississippi had an average temperature of 53.3 degrees this month, it is the only state in the country with a flu-like activity level of "high." Louisiana and Alabama are right behind it with moderate activity levels. Most other states -- with colder climates -- have had lower levels.

Click here to read about flu facts and fiction.

Abramson said the flu season tends to start in October and last through April, mostly coinciding with the school year rather than the temperature. He said studies have shown that the flu spreads mostly from school-age children, who often have poorer hygiene and catch the virus because they are in close contact with one another. Then, they pass it along to adults.

Weather becomes a contributing factor mostly because it forces children indoors, where they mix together and spread germs, said Allison Aiello, a professor and epidemiologist at the University of Michigan's School of Public Health.

Scarves, hats and gloves are useless if you come in contact with someone with the flu and either breath in their virus or touch a surface with the virus and touch your mouth, Aiello said.

"You can tell you mom it's OK for you to go outside with no hat on," she laughed, adding that even her own relatives remind her to put on a hat to avoid getting the flu. She said weather can perhaps make people more susceptible, but it can't give them the virus.

Since Sept. 30, about 2,400 influenza cases have been reported to the Centers for Disease Control and Prevention, including 28 cases of H1N1. Despite its tropical temperatures, even Hawaii has reported flu cases this season.

Abramson said his North Carolina hospital has already had 25 influenza cases this season. In contrast, by the same time last year, the same hospital didn't have a single case.

"This is the South. It's fairly warm, so you wouldn't expect it this early," he said. "It doesn't seem to behave exactly by the coldness."

The flu can spread any time of year, Abramson said, citing this summer's swine flu outbreak. The H3N2V strain jumped from 29 to 145 cases in less than a week in August of this year, with most of them in Indiana and Ohio.

The best way for families to protect themselves is to encourage hand-washing and get vaccinated.

Click here to read about other flu-fighters.

Also Read

Source: http://news.yahoo.com/flu-little-cold-weather-180437925--abc-news-health.html

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Angus T. Jones Apologizes for 'Two and a Half Men' Slam

Spoke to soon? Perhaps Angus T. Jones had a change of heart or maybe he realized that you shouldn't bite the hand that feeds you -- either way, the 19-year old star has issued an apology for encouraging people to stop watching Two and a Half Men. Yes, the very show that pays him a reported $350,000 per episode.

Source: http://www.ivillage.com/angus-t-jones-apologizes-slamming-two-and-half-men/1-a-504821?dst=iv%3AiVillage%3Aangus-t-jones-apologizes-slamming-two-and-half-men-504821

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বুধবার, ২৮ নভেম্বর, ২০১২

'Star Trek' Experts: Does 'Darkness' Synopsis Reveal The Villain?

Experts plunge 'Into Darkness' to figure out who the 'Star Trek' sequel villain really is.
By Josh Wigler


Chris Pine and Zachary Quinto in "Star Trek"
Photo: Industrial Light and Magic/Paramount

Source: http://www.mtv.com/news/articles/1698000/star-trek-sequel-villain.jhtml

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Video: Mobile devices drive new Cyber Monday record

Source: http://www.msnbc.msn.com/id/3041440/vp/49976794#49976794

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How Do I Pick the Right Lens for My DSLR?

How Do I Pick the Right Lens for My DSLR?Dear Lifehacker,
I've got a DSLR that came with a regular zoom lens. It's fine, but I want to get a new lens or two so I can do more? How do I pick the right one?

Sincerely,
Optically Limited

Dear OL,
The lens you get when you buy a DSLR?generally a standard 18-55mm zoom, or something like it?is designed for some level of versatility but not much beyond that. It doesn't capture particularly sharp images, and it doesn't have any special features, but it gets the job done in a variety of situations. When you go out into the world of lenses to find a new one, most of your options aren't as versatile but handle specific things very well. Let's go over what types of lenses you can get and why you'd want them.

Learn the Lens Basics

Before we get into the various types of lenses, it's important to know a few terms and basic ideas about lenses so that you can understand what they mean when you're shopping around. Lenses don't have fun names, but rather are labeled like this: 18-55mm f/3.5-5.6. That designation tells you a lot, but doesn't mean much if you don't know a few terms. In this section we'll learn what you need to know to understand how lenses are labeled and what those labels mean.

Zoom Lenses vs. Prime Lenses

How Do I Pick the Right Lens for My DSLR?It's important to know the difference between zoom lenses and prime lenses. A zoom lens does what you might expect: it zooms in and out, allowing you to magnify your subject. A prime lens can't zoom. If you want to move closer or farther away with a prime, you move your legs rather than turning a zoom ring on the barrel (i.e. the body) of the lens. Why would anyone prefer a prime to a zoom? Primes are often cheaper, offer sharper results, have wider apertures (which means they can take in more light, thus performing better in low light situations), and generally handle their specific function better than a zoom. That said, for enough money a zoom can perform just as well and offers more versatility. Obviously you have an advantage if you don't have to constantly change lenses. Zooms allow you to essentially change the lens, and therefore the type of shot you're getting, by zooming in or out. Primes do not.

Both zoom and prime lenses are designated by their focal length. Focal length is often measured in millimeters (mm) and designates the distance at which something is in focus. This definition doesn't mean much practically speaking, so what you want to remember about focal distance is that lower numbers indicate a wider view (zoomed out) and larger numbers indicate a closer view (zoomed in). For example, if you're photographing a small room in a house and you used an 18mm lens you'd likely capture the majority of the room in your image and you'd get very little of the room with an 85mm lens. Primes only have one focal length, and so they're simply labeled as 35mm, 50mm, and so on. Zooms offer a range, and so they're labeled as 18-55, indicating that you can achieve a focal length as wide as 18mm, as close as 55mm, and everything in between.

Aperture

How Do I Pick the Right Lens for My DSLR?Lens titles have two measurements. The first is focal length, as we just discussed, and the second is aperture. Aperture determines how much light your lens can let in. When a lens has a wide aperture, designated by a small number called an f-stop (e.g. f/1.8), it captures more light. When a lens has a narrow aperture, designated by a larger number (e.g. f/5.6), it captures less. Wide apertures allow you to take photos when less light is available because the lens can see more of the light. Take a look at the photo to the right. The pictured lens current has a wide aperture, and you can see a lot of light passing through the front glass of the lens straight through the back. If that hole were smaller, the aperture would be narrower and less light could pass through. Aperture isn't just a concept, but something you can actually see when you look at a lens.

You're not stuck with a single aperture. When a lens is rated a nice, wide aperture like f/1.8 that just designates its maximum. You can change the aperture on your camera to a narrower aperture to allow less light. Why would you do this? Narrower apertures provide a greater depth of field, meaning that more of the image will be in focus. When you're photographing a landscape, you want the entire image to be in focus and not just the part of the plane that your camera focused on. A higher, narrower aperture (e.g. f/12) provides that. A wider aperture (e.g. f/2.8) would make the landscape appear less sharp. That said, you don't always want everything in focus. When taking a portrait, for example, wide apertures are wonderful because you can focus on a person and allow the background to blur away. As demonstrated in the example photo to the above right, the only things in focus are the aperture blades of the lens. A wider aperture made this possible.

Put it All Together

Now that you understand focal length and aperture, you can read lens titles and know what they mean. Let's take the standard zoom lens you already have and break it down. Most likely it has a label of 18-55mm f/3.5-5.6 (or something like that). You know the first part, 18-55mm, means the lens can capture a view as wide as 18mm and zoom in as close as 55mm. You know the second part, f/3.5-5.6, means that the lens has a maximum aperture of f/3.5 when zoomed out to 18mm and f/5.6 when zoomed in to 55mm. But what does that mean in practical use? For that you need to understand what different types of lenses can do.

Types of Lenses

Lenses have various designations based on their focal length. Generally speaking, a lens with a very wide field of view exaggerates depth and one with a narrow field of view flattens depth. Changing focal lengths, whether that's by using a zoom lens or changing between different primes, allows you to achieve different affects with your photos. In this section we'll discuss the common categories of lenses and what you can do with them.

Note: Each lens category will contain a range of focal lengths (e.g. 50-100mm). If you own a standard DSLR camera, it likely has an APS-C sensor inside. APS-C sensors magnify focal lengths by approximately 1.6 times. That means a 50mm lens essentially becomes an 80mm lens (as 50 x 1.6 = 80). This is important because this magnification can, potentially, make a lens in one category into a lens in another category. Bear this in mind when shopping, unless you know your camera has a full-frame (35mm equivalent) sensor and the 1.6x magnification doesn't apply to you.

Fisheye (12mm or less)

How Do I Pick the Right Lens for My DSLR?Fisheye lenses are the widest lenses you can buy. As pictured to the right, sometimes they're so wide that your image looks like a circle and your camera actually captures part of the inside of the lens barrel, too. Fisheye lenses are used when you need to photograph absolutely everything possible in the frame or you want the look of extremely exaggerated depth. When you look at fisheye photos you'll often find lots of pets and people staring directly into the camera because it makes their faces look funny. Of course, more practical uses include photographing small spaces or distorting reality to create a specific meaning in your image. If you want to see an example of a fisheye effect in real life, just look through a peephole in a door.

Wide Angle (18-30mm)

How Do I Pick the Right Lens for My DSLR?Wide angle lenses create exaggerated depth just like fisheyes do, but to a lesser extent. When you want to capture a lot in your photo, you need to go wide. A wide angle cause some distortion, however. For example, if you were photographing a ladder laid horizontally across the frame it would appear to curve. The photo to the right demonstrates this effect. Look at how the walls curve inward as you look at the image from bottom to top. (The inward angle occurs, in part, because of the low perspective, but the curvature is a distortion resulting from the wide angle lens.) Although some very expensive wide angle lenses attempt to correct this distortion somewhat, and you can use post-production tools like Photoshop to make those corrections as well, the effect isn't necessarily bad. When you use a wide angle lens, simply know the image will distort and the depth will be exaggerated so you can use it to your advantage.

Standard (35-85mm)

How Do I Pick the Right Lens for My DSLR?Standard lenses mirror what the human eye sees most closely. If you want your photos to look natural, standard is the way to go. A 50mm lens is generally considered to be the closest to what the human eye sees, although some will argue a 35mm is closer. Regardless, both produce beautiful, natural-looking photographs. Additionally, 35mm, 50mm, and 85mm are common focal lengths for inexpensive prime lenses (especially 50mm). This is great because it's a way to find lenses with wide maximum apertures (e.g f/1.4, f/1.8, f/2, and f/2.8) without spending a lot of money. If you're looking to take portraits or close-ups of nature, a 50mm offers the most options. Many prefer 85mm for portraits, however, as it flattens the depth of the image even more (and depth isn't particularly flattering to the human face?just look what a fish eye lens does and you can see). Regardless of what you choose, everyone should have a lens in the standard range. While they may not offer special features, they're rarely a bad choice for most types of photos.

Telephoto (100-300mm)

How Do I Pick the Right Lens for My DSLR?When you need to get closer but can't, you pick up a telephoto lens. While you have the great advantage of getting closer to your subject without physically moving, telephoto lenses flatten depth to the point where it may look a little unrealistic. Consider this example: if you photographed two people walking towards you and one was many meters behind the other, a telephoto lens could make it look like both people were almost next to each other. Flattened space isn't necessarily a bad thing, but it's important to know a telephoto lens causes it so you can take that into account before using one. As you can see in the example to the right, telephotos can isolate single subjects beautifully even when they're far away. If you choose a telephoto lens, make sure to spend the extra money and get one with optical stabilization. Everything is magnified by a telephoto lens, including the small movements of your hands and body when holding the camera. You'll end up with a lot of motion blur if the camera isn't stabilized, and since you won't have a tripod with you at all times you can save yourself some ruined images if the lens can help stabilize itself.

Super Telephoto (300mm or more)

How Do I Pick the Right Lens for My DSLR?Super telephoto lenses can shoot the moon. When you want to photograph something that's really far off, this is the type of lens you need. Super telephoto lenses have the same pros and cons of regular telephoto, but to more of an extreme. If you're not aiming as far away as the stars, you can achieve some cool effects such as those seen in the example to the right. The background is, essentially, obliterated and reduced to an incredibly smooth blur. Because telephoto lenses flatten space more than any other type, you can achieve beautiful selective focus in your images.

Special Types of Lenses

How Do I Pick the Right Lens for My DSLR?Some lenses offer additional features on top of their focal length that can create interesting effects. Macro lenses allow you to focus on an object that's incredibly close?often times closer than the human eye can see. Tilt-shift lenses selectively focus on an area of the image and create a miniaturization effect. These two types are the most popular, but you'll find more if you start exploring. For example, Lens Baby offers its own brand of selective focus lenses that can create blur in parts of the image that a standard lens cannot achieve.

Special lenses can be a lot of fun, but since you're just starting out you'll likely want to avoid them. They not only add more cost but more complexity to the process of capturing an image. When you're purchasing lenses, start with the basics. Once you have more control over a regular lens you'll be able to do more with a lens that has a special feature (or two). If you want to learn more about the basics of photography, you should also check out our night school course. There's a lot to learn, but you can pick it up quickly if you keep practicing. The great thing about photography is that you can do it almost anywhere. Enjoy whatever new lens (or lenses) you choose and have fun testing their possibilities.

Love,
Lifehacker

Photo by Andre Kuzmik (Shutterstock), Claire Gillman, bgrimmni, Todd Ryburn, Isaac Wedin, Fabian Ortiz, and me..

Source: http://feeds.gawker.com/~r/lifehacker/full/~3/G2XT7z8fgyU/how-do-i-pick-the-right-lens-or-lenses-for-my-dslr

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Will.i.am launches pricey i.am+ camera add-ons for iPhone, we go hands on (video)

William launches his pricey iam camera accessories for the iPhone, we go handson video

So, we learned two things today. Firstly, Will.i.am is able to attract quite a media scrum, and secondly, national press photographers have sharp elbows. Nevertheless, we braved the London debut of the Black Eyed Peas star's i.am+ iPhone accessories and fortunately came away with more than just Elephunk-sized bruises. We got some brief playtime with the gadgets, plus an interview with the CEO of Will.i.am's tech venture -- none other than Chandra Rathakrishnan of Fusion Garage fame (or notoriety). If you're wondering if we asked him why anyone would spend upwards of £199 ($315) on a wide-angle lens attachment when a really decent alternative can be had for a fraction of that cost, then hopefully the video and early impressions after the break will satisfy your curiosity.

Continue reading Will.i.am launches pricey i.am+ camera add-ons for iPhone, we go hands on (video)

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Source: http://www.engadget.com/2012/11/28/will-i-am-iphone-accessories-hands-on/

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New behavioral strategies may help patients learn to better control chronic diseases

ScienceDaily (Nov. 26, 2012) ? One of the most important health problems in the United States is the failure of patients with chronic diseases to take their medications and do all that is necessary to control their illnesses.

In a study published online in the Journal of General Internal Medicine, UCLA researchers and their colleagues suggest that physicians take a serious look at tools and strategies used in behavioral economics and social psychology to help motivate their patients to assert better control over chronic diseases. Breaking large goals into smaller, more manageable parts, for example, may help patients better manage diseases such as diabetes, the researchers say.

Diagnosing diseases and discovering effective treatments aren't the only challenges facing health care professionals in the United States, said Braden Mogler, the paper's lead author and a third-year medical student at the David Geffen School of Medicine at UCLA and Charles R. Drew University of Medicine and Science.

"One of the big challenges is simply finding ways to help the many patients with chronic diseases understand why treatment is important and how to follow it," Mogler said. "Many doctors often lack effective tools to encourage patients in these ways. There is a lot of research from the social sciences on human behavior and encouraging individual change, and this paper shows how that research can potentially be applied to doctor-patient interactions."

In the study, the researchers highlight the shortcomings of some approaches frequently used to try to get individuals to control their diseases, such as scaring patients, overwhelming them with technical information, and focusing on consequences that are far in the future.

They then identify several tools used by psychologists and behavioral economists that can change behavior but which have not been employed often in medical care, and suggest that research on such alternative approaches is an urgent need. These approaches include:

  • Helping patients form very specific plans to achieve their health goals -- for example, identifying the time when they will take their medicines, having them determine what they will do if their prescriptions run out and they don't have a doctor's appointment, and giving them a place to record whether they took the medicines.
  • Breaking big goals into smaller tasks that get patients to their ultimate goal step-by-step -- useful for goals like extreme weight loss, adhering to medication regimens and checking blood sugar every day, or exercising several times a week.
  • Using cash payments to patients as a motivator to get them on track but supplementing that with strategies that will increase their desire to stay healthy and live longer.

If studies show these techniques make a difference, they might improve health and decrease health care costs, said co-author Dr. Martin Shapiro, chief of the division of general internal medicine and health services research at the David Geffen School of Medicine at UCLA.

"Helping patients get their chronic diseases under control sometimes requires changing medications but mostly comes down to helping patients understand why treatment is important and how they can follow it in their busy lives," Shapiro said. "There is a lot of exciting research on how we can help people change to achieve their goals in other fields, and we believe translating those ideas to health care is an important next step in medical research."

The study's authors found that some of these techniques are being used to a limited degree in health care settings -- helping patients quit smoking by settling on an exact quit date, for instance, has proven more effective than speaking in general terms about quitting soon. Still, many other potentially effective techniques have not been studied in medical settings, and the authors stress the need for clinical trials to evaluate their effectiveness.

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The above story is reprinted from materials provided by University of California - Los Angeles Health Sciences, via EurekAlert!, a service of AAAS.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.


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Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/~3/ZquQMOoOR3w/121127094317.htm

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Bonds, Clemens, Sosa set to show up on Hall ballot

FILE - In this Aug. 24, 2007, file photo, San Francisco Giants' Barry Bonds, right, hits his 761st career home run, a solo effort, off Milwaukee Brewers pitcher Chris Capuano in the fourth inning of a baseball game in San Francisco. Bonds, Roger Clemens and Sammy Sosa are set to show up on the Hall of Fame ballot for the first time on Wednesday, Nov. 28, 2012, and fans will soon find out whether drug allegations block the former stars from reaching baseball's shrine. (AP Photo/Marcio Jose Sanchez, File)

FILE - In this Aug. 24, 2007, file photo, San Francisco Giants' Barry Bonds, right, hits his 761st career home run, a solo effort, off Milwaukee Brewers pitcher Chris Capuano in the fourth inning of a baseball game in San Francisco. Bonds, Roger Clemens and Sammy Sosa are set to show up on the Hall of Fame ballot for the first time on Wednesday, Nov. 28, 2012, and fans will soon find out whether drug allegations block the former stars from reaching baseball's shrine. (AP Photo/Marcio Jose Sanchez, File)

FILE - In this July 23, 2007, file photo, New York Yankees starting pitcher Roger Clemens throws against Kansas City Royals' David DeJesus in the first inning of a baseball game in Kansas City, Mo. Clemens, Barry Bonds and Sammy Sosa are set to show up on the Hall of Fame ballot for the first time on Wednesday, Nov. 28, 2012, and fans will soon find out whether drug allegations block the former stars from reaching baseball's shrine. (AP Photo/Ed Zurga, File)

FILE - In this June 20, 2007, file photo, Texas Rangers' Sammy Sosa acknowledges cheers from fans after hitting his 600th career home run against the Chicago Cubs in a baseball game in Arlington, Texas. Sosa, Roger Clemens and Barry Bonds are set to show up on the Hall of Fame ballot for the first time on Wednesday, Nov. 28, 2012, and fans will soon find out whether drug allegations block the former stars from reaching baseball's shrine. (AP Photo/Tim Sharp, File)

(AP) ? For several years, baseball fans have argued whether Barry Bonds, Roger Clemens and Sammy Sosa belong in the Hall of Fame.

Starting on Wednesday, the voters who will actually decide that debate can get to work.

Bonds, Clemens and Sosa are set to show up on the Hall ballot for the first time, with all sides eager to find out whether drug allegations will block the former stars from reaching the shrine.

The 2013 ballot will be announced at noon EST.

Craig Biggio, Mike Piazza and Curt Schilling are certain to be among the other first-time eligibles. Jack Morris, Jeff Bagwell and Tim Raines are the top holdover candidates.

Longtime members of the Baseball Writers' Association of America will vote through next month. The much-awaited results will be announced Jan. 9, with players needing to be listed on 75 percent of the ballots to gain induction.

The upcoming election is certain to fuel the most polarizing Hall discussion since career hits leader Pete Rose's betting troubles put him on baseball's permanently ineligible list, barring him from the BBWAA ballot.

While many continued to debate whether Rose should be in Cooperstown, it was moot because there is currently no way he can be considered.

On deck, though, are some of the game's biggest names ? along with a lot of the sport's biggest baggage.

Bonds, Clemens and Sosa each posted huge numbers, but all were tainted by accusations that they used performance-enhancing drugs. And as baseball keeps trying to rid itself of PEDs, their impact on HRs, RBIs and Ws remains a prickly problem.

Bonds is baseball's all-time home runs leader with 762 and won a record seven MVP awards. Clemens ranks ninth in career wins with 354 and took home a record seven Cy Young Awards. Sosa is eighth on the home run chart with 609.

Fans, players and Hall of Fame members have all chimed in about whether stars who supposedly juiced up during the Steroids Era should make it to Cooperstown.

Many of those opposed say drug cheats should never be afforded baseball's highest individual honors. Others on the opposite side claim the use of PEDs was pervasive in the 1980s, 1990s and early 2000s, and shouldn't disqualify candidates.

If recent voting for the Hall is any indication, the odds are solidly stacked against Bonds, Clemens and Sosa.

Mark McGwire is 10th on the career home run list with 583, but has never received even 24 percent in his six tries. Big Mac has admitted to using steroids and human growth hormone.

Rafael Palmeiro is among only four players with 500 homers and 3,000 hits, yet has gotten a high of 12.6 percent in his two years on the ballot. Palmeiro drew a 10-day suspension in 2005 after a positive test for performance-enhancing drugs, and said the result was due to a vitamin vial given to him by teammate Miguel Tejada.

Biggio topped the 3,000-hit mark ? which always has been considered an automatic credential for Cooperstown ? and spent his entire career with the Houston Astros.

Schilling was 216-146 and won three World Series championships, including his "bloody sock" performance for the Boston Red Sox in 2004.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/3d281c11a96b4ad082fe88aa0db04305/Article_2012-11-28-Hall%20of%20Fame%20Ballot/id-698b7536ad5748678856e2d9b53b042a

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New York readies for Veterans Day as region struggles

(Reuters) - New York City was preparing to stage its first major event since cancelling its annual marathon as thousands of victims of Superstorm Sandy continued to struggle with power outages, gasoline shortages and freezing weather conditions.

Sunday's annual Veterans Day Parade is expected to attract crowds of over 600,000 people to central Manhattan and will be a test for a city still struggling to clean up after one of the worst natural disasters in the region's history.

Thousands were in temporary shelters, and in New Jersey a tent city on the edge of Monmouth Park racetrack was home to hundreds. Authorities in the region said they did not have access to enough alternative housing or hotel rooms for all those who have been displaced.

There were still over a quarter of a million customers without power nearly two weeks after the storm. As of Saturday, 66,000 of those were on Long Island, where residents hit hard by the storm protested outside the headquarters of the Long Island Power Authority in Hicksville.

New Yorkers also faced their second day of gasoline rationing under a system in which cars with odd- and even-numbered license plates can fill up only on alternate days.

Electric utilities have drawn withering criticism for their failure to quickly restore power throughout the region. For many, no electricity means no heat, hot water or hot meals.

"It's been terrible," said Diane Uhlfelder, a former New York City police officer at the protest in Hicksville, where a local police officer estimated about 300 hundred gathered outside LIPA headquarters.

"The cold is the worst," she said. "It's been hell."

Sandy smashed into the East Coast on October 29, killing at least 120 people and causing an estimated $50 billion in damages and economic losses. It destroyed homes along the New Jersey Shore and around New York City, cut off electricity for millions of people and knocked out much of the public transportation system.

Newly re-elected President Barack Obama is to visit hard-hit areas of New York City on Thursday. Obama put off an earlier visit at the request of Mayor Michael Bloomberg, who feared it could hinder relief efforts.

Back outside LIPA headquarters in Hicksville, two 13-year-old girls held white cardboard signs decrying LIPA's slow response. One, in pink magic marker, read: "LIPA Stinks!" The other read: "Lame, Inept, Pitiful, Awful."

As a LIPA truck drove by, the unsmiling driver gripped the wheel with his left hand and raised his right hand to give the girls the finger.

FREE FUEL

Early on Saturday in Far Rockaway, a coastal area of New York City devastated by the storm surge, more than 500 people lined up with empty fuel cans. Word had spread Friday night that a tanker truck carrying 8,000 gallons of free gasoline was to arrive around 10 a.m.

The fuel was delivered under the auspices of the Fuel Relief Fund and funded by an anonymous donor, according to two police officers on the scene.

More than a quarter of the gas stations in the New York metropolitan area did not have fuel available for sale on Friday, the same number as on Thursday, the U.S. Energy Information Administration said.

At the Inwood refinery in southern Queens, a line of more than a dozen tanker trucks stretched from the refinery entrance. Some drivers slept while they waited.

Seven tanker drivers, most of whom serve independent gas stations throughout Long Island and New York City, said the average wait in recent days to fill up their tankers was about 3 hours, and then another 90 minutes once they reached the pumps.

"We're now lucky if we can get two runs in a day," said Parkash Ram, 54, of Queens, who works for a trucking company that supplies independent gas stations on Long Island.

But there were signs fuel lines were starting to ease up. There were no gasoline lines reported at most gas stations in New Jersey as well in some places in Long Island.

COMMUNITIES ISOLATED

Bloomberg announced a day of service on Saturday and hundreds of volunteers helped stricken areas of the city.

On Staten Island, the New York City borough hit hardest by the storm, the sense of total material loss has settled in and residents were preparing their homes for demolition.

On Saturday, Yevgeniya Maltseva, 63, a Staten Island homeowner and medical office staffer was staying warm burning all five elements on her stove.

"We don't have any info at all. Con Edison (the electric utility company) is not even picking up the phone," she said.

On Sunday, Homeland Security Secretary Janet Napolitano will visit Staten Island. Homes along the island's south-eastern flank took the full brunt of the Atlantic storm surge.

Subway services to coastal areas were slowly being restored. Service to Coney Island resumed on Friday, but there was still no service to Far Rockaway. Widespread delays were reported on New Jersey commuter trains.

Many communities remain isolated. At a supermarket parking lot on East Park Avenue in Long Beach late Saturday afternoon, hundreds of weary residents were met with trucks carrying donated food and water, clean-up supplies and piles of clothes.

"Out here, time doesn't mean anything anymore," said Miles Rose, 58, an IT consultant from Long Beach. "You live by the sun, and when it goes down, the day is over and you go to bed. That's how we live now."

In New York's Broad Channel community, there was a boat in the middle of a road with a sign that read: "Broad Channel - the forgotten town."

On Saturday, New York Governor Andrew Cuomo extended the deadline to February for New Yorkers who lost their income due to the storm to apply for federal assistance.

A boat belonging to Staten Island-based actor Clem Caserta called the "Jimmy Whispers" after a character Caserta played in Robert de Niro's debut film "A Bronx Tale" was washed up in Harbortown, 20 miles south of Newark, New Jersey.

Sandy ripped some 300 feet of floating dock off its moorings on the Staten Island side of the Arthur Kill waterway, and pushed it about half a mile across the water along with a half dozen fishing boats.

There were 289,239 customers without power on Saturday in the states struck by Sandy, a drop of 144,901 from Friday, the U.S. Energy Department said. At the peak 8.5 million were without power.

(Additional reporting by Chris Francescani Lauren T. LaCapra, Jonathan Spicer, and Jonathan Leff; Editing by Jackie Frank and Todd Eastham)

Source: http://news.yahoo.com/york-readies-veterans-day-region-struggles-000809037.html

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Total still hopes to restart UK Elgin gas field this year

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Wellness center hosts grand opening

Integrate, Chaffee County?s premier holistic wellness center and functional training gym, hosts its Grand Opening on Sat., Nov 10, 10 a.m. ? 7 p.m. Please come by and take a tour, register for free classes and giveaways! We are now booking appointments.

Our holistic practitioners and trainers share a vision to educate, inspire and support our community in optimal health and well-being. Our team offers education and empowerment to facilitate your personal growth, leading to a more active role in your health care. Our goal is to create a truly unique wellness experience that will leave you feeling healthy and renewed.

INTEGRATE mind?body?fitness

CROSSFIT Salida
305 G Street
Salida, CO 81201

(719)539-2700

Source: http://salidacitizen.com/2012/11/wellness-center-hosts-grand-opening/

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20 Fascinating Facts We Learned From Reddit in 2012

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Ayala Land likely to set lower 2013 capex - InterAksyon.com

Ayala Land's Avida Estates project in Nuvali

InterAksyon.com
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MANILA - Ayala Land Inc may reduce capital spending next year as the property giant plans to go slow on its land banking initiative.

"We are launching a lot of projects in multiple forms - residential, commercial, retail, hotels. Naturally, the construction requirements will also accelerate in the future. The capex will not be the same level but it will still be high," said Jaime Ysmael, Ayala Land chief financial officer.

This year, the real estate firm has embarked on a record P37-billion capital expenditure program for the completion of ongoing developments, new project launches, and land bank acquisitions. It had planned the launch of 67 new projects nationwide worth P90 billion in 2012.

Ayala Land raised its capex further to P47 billion to partially fund its potential strategic alliance with the group of Ignacio Ortigas of OCLP Holdings Inc, the parent company of Ortigas and Company Limited Partnership.

Ayala Land has earmarked an initial investment of P15 billion for the strategic alliance, providing the listed real estate firm access to some 55 hectares of prime properties in Metro Manila.

"In terms of land acquisition budget, it will probably be less than this year because [the budget for] FTI is unusually high. We will still do some land banking but not at a level we did this year," said Ysmael, referring to the Food Terminal Inc property in Taguig.

In August, Ayala Land topped the bidding for the 74-hectare portion of the FTI property with a bid of P24.33 billion. It recently paid the initial P19.465 billion with the balance of P4 billion payable within 365 days from date of sale.

At-end June, Ayala Land had expanded its land bank to 5,865 hectares across the country. Of the total, 5,090 hectares is in sub-urban areas, while 775 hectares are in-city locations including Makati, Bonifacio Global City, Metro Cebu, Metro Davao, Bacolod, Iloilo and Cagayan de Oro.

"We have actually invested quite heavily this year. This will be an all-time high in terms of spending because of all the new land acquisitions including FTI. Our intent is to accelerate the development of all those land parcels that were recently acquired. We'll definitely ensure that we get the immediate returns possible," Ysmael said.

Ayala Land has spent 94 percent of its programmed capital expenditures for projects this year.

In the nine-month period ending September, it reported a 27 percent increase in its net income to P6.62 billion from P5.23 billion last year, on the back of the strong performance of its business units and margin improvements.

By 2014, the real estate firm eyes to have a net income of P10 billion and a return on equity of 15 percent. ROE measures the income that shareholders earn from their investment in a company.

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Source: http://www.interaksyon.com/article/47762/ayala-land-likely-to-set-lower-2013-capex

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New robot testing terrorist bomb recipes

11 hrs.

Following?a?terrorist's recipe for blowing up a plane is a good way for human bomb-makers who study these recipes to risk death themselves. But a fearless new robot named "LEXI" can help the U.S. Department of Homeland Security cook up potentially unstable explosive mixtures for the sake of studying terrorist tactics.

LEXI works inside the "firing tanks" used for testing the power of homemade explosives at the High Explosives Applications Facility of Lawrence Livermore National Laboratory in California. The robot's job is to take explosive cocktails from a vibrating mixer and place them on a firing table to prepare for detonation ? a task too dangerous for humans to handle.

"We need to see what a terrorist might use and how effective certain types of explosives might be in bringing down planes and other targets of interest," said Lee Glascoe, an engineer at the Lawrence Livermore National Laboratory.

The robot hides behind a blast shield as an acoustic mixer vibrates to mix bomb ingredients into an explosive mixture. LEXI only comes out into the open to move the bomb mixture to the firing table before? rolling out the firing tank's door to escape the blast zone prior to detonation.

Such robotic precautions have enabled the National Explosives Engineering Sciences Security (NEXESS) Center ? a program is funded by the Department of Homeland Security ? to test the explosive power of possible bomb mixtures used by terrorists.

"There are a lot of materials that we look at, and many are safe to work with in contact, such as with your hands, if you know what you are doing," Glascoe explained. "But there are many that are not; particularly if they have certain additives like sulfur or aluminum."

LEXI represents a modified iRobot Packbot 510 ? a battle-tested robot made by the company that also produces Roomba vacuum cleaners. But LEXI's unique job of assisting bomb-making stands out compared with its fellow iRobots that usually help U.S. soldiers disable roadside bombs in Iraq and Afghanistan.

"Before LEXI, we weren't able to look at some of these explosives because of safety concerns," Glascoe said.

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Source: http://www.nbcnews.com/technology/futureoftech/new-robot-testing-terrorist-bomb-recipes-1C6983299

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'Fast charger' refuels electric cars in a quick 90 minutes

18 hrs.

What's 90 minutes? A movie, a soccer game, a load of laundry? In that same time, a??fast charger? unveiled this week by Volvo could fully?juice up your electric vehicle.

For those who don't know, charge time of all-electric vehicles can be a dealbreaker for the?greenish technology?? it can take?10?hours to charge a battery that only gets you?100?miles! Volvo's 90-minute claim is touted as?six-times faster than comparable units, according to the company. The breakthrough could help spur sales.

While an hour and a half can seem like forever, with the appropriate infrastructure in place, getting a decent top-off in the parking lot at the grocery store or at the sports arena becomes a?possible scenario.

Volvo is testing the technology in its Volvo C30 electric cars. No word on when it might be available to the public or costs, Earth Techling noted.?

The other piece to the electric vehicle puzzle is developing batteries that cost less and last longer than those currently on the market. MIT Technology Review is out today with a bird?s eye view of the battery landscape that notes promising developments on the horizon.

While some battery makers are struggling, including bankrupt A123 Systems, Envia Systems ?has already built prototype lithium-ion batteries cells that store about twice that of the best conventional lithium-ion batters and be recharged hundres of times,? Technology Review noted.

Other notable developments include Toyota?s work on solid state batteries and 24M?s technology that the company says ?combines the best attributes of rechargeable batteries and flow cells for the development of cost-effective, high energy systems.?

Further out on the horizon are potentially game-changing technologies such as 500-mile-per-charge lithium-air batteries, but the road to scale up is rocky, giving lithium-ion batteries ?a long time to improve,? Technology Review notes.

???via Earth Techling and Technology Review

John Roach is a contributing writer for NBC News Digital. To learn more about him, check out his website. For more of our Future of Technology series, watch the featured video below.

Source: http://www.nbcnews.com/technology/futureoftech/fast-charger-refuels-electric-cars-quick-90-minutes-1C6978883

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Quick Tips To Do Pedicure At Home - Ayushveda

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Quick Tips To Do Pedicure At Home If you want to look presentable in every sense of word at your workplace than you have to look beyond your face and take care of your hands and feet too. Well kept hands and feet leave a good impression on others and give a strong message that you are an organized person who believes in good presentation of work.

Besides, well kept feet make us feel beautiful and help increase our self respect. If you want to save your hard earned money and still want to have those lovely feet than try this quick pedicure at home.

Tips to?Do Pedicure At Home

Collect The Required Things For Pedicure

You will need a few things for doing pedicure at home. Some of these things are easily available at home; a few others can be bought from the market as they will be used during every pedicure. These things include a gentle shampoo, foot scrub, filer, cuticle cream, loofah, massage cream and pumice stone.

Trim the Nails

First of all, remove your old nail polish and trim your nails. Take a nail cutter and cut your nails. Now shape them in the desired shape. Do not cut the corners of your nails deeply otherwise it can lead to ingrown nails and can cause pain and discomfort.

Take a Footbath

After cleaning and trimming your nails take a tub full of water and mix some gentle shampoo in it. Make suds and soak your feet in this water for 15 minutes.

Quick Tips To Do Pedicure At Home

You can also add some small pebbles in this water for a gentle massage. With the help of pumice stone clean the soles of your feet. Take out your feet after 15 minute and towel dry your feet.

Also Read

Ways to Do Home Pedicures
How to Do a Pedicure at Home
Easy to Follow Steps for Pedicure at Home
Pedicure Tools: Essentials of a Home Pedicure

Exfoliate

Next, take some foot scrub and rub on your feet. Apply the scrub in circular motion on your entire feet. Massage the scrub gently but with firm hands. After massaging for 5 minutes, wash off with plain water. Now apply cuticle cream on the cuticles of your nails. Push the cuticles with a cuticle remover. Do not cut the cuticles. It can lead to infections and can cause problems later.

Massage

Massage your feet with a nice moisturizing cream. The cream massage will make your feet soft and beautiful and will prevent it from developing lines and cracks. Massage the cream also in circular motion till the cream disappears into your feet. Massage on feet and soles also increases blood circulation and relaxes the stressed nerve points of legs.

Decorate your Feet

Finally, you can adorn your feet with a nice nail polish or toe rings. If you are wearing nail polish than wear a base coat first, let it air dry and then apply the nail polish.

This simple pedicure can be done every 15 days at home. Regular use will ensure smooth and nice looking feet.

Quick Tips To Do Pedicure At Home, 5.0 out of 5 based on 1 rating

Source: http://www.ayushveda.com/magazine/quick-tips-to-do-pedicure-at-home/

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